Heat Rash Relief Tips from the NHS | Sheffield News

Heat rash, aka prickly heat, is that annoying itchy irritation from the heat — usually harmless and clears up in days. Look for small red or grey/white bumps, swelling, and intense itchiness anywhere on your body. Cool off with damp cloths or ice packs (20 mins max), avoid scratching, and skip perfumed soaps. Stay cool with loose cotton, cool showers, and plenty of water. For relief, try calamine lotion — but always check with a doctor before using on kids under 10. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/da955c7bf4952bcc