Heat Safety for Young Athletes | Lexington News

With fall sports heating up, officials are sounding the alarm on heat illness in young athletes. Beyond just chugging water, they’re adjusting practices, tweaking gear, and stressing nutrition and sleep to keep kids safe. Warning signs like cramping, dizziness, or confusion? That’s when you pull back. Most cases are preventable—stay alert, stay smart, and let the season roll safely. Listen in comfort:Get a discount on a Soli Pillow: http://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/ea4f3781279948ba