Heather Kampf On My Feet

Today I go Beyond the Surface with professional runner, Heather Kampf.  Heather talks about her mindset for performance and how she prepares for the day of a meet.  Heather also talks about her run in 2008 where she fell in the middle of the race, got up, and won the race. Heather is an American middle-distance runner and four-time United States National Champion in the 1 mile road race While at the University of Minnesota Kampf became the schools most decorated women's track and field athlete in history earning All-American honors eight-times, holding ten school records and becoming the only Golden Gopher to compete in every NCAA championship in cross country, indoor and outdoor track during her time at the university. As a freshman in 2006 Kampf was the NCAA Indoor Track and Field Champion in the 800 meter race. In 2008 Kampf won the University of Minnesota's Golden Goldy female athlete of the year award. You can follow Heather on Twitter @HeatherRaeKampf and check out her website: www.heatherkampf.blogspot.com