Heather Kent - National Challenge Finalist shares her nutrition strategy

from Life @ Level 10 Podcast · host Lance Farrell

Heather, 40, wife and mother of four, gave up surgery drinks and quit smoking during her transformation and dropped over 100 pounds. She's helping coach and inspire others while she waits for her first grand baby (daughter) to arrive.

Episode metadata supplied by the publisher feed · Published Apr 1, 2025

Embed this episode

Attribution link and audio player

Ready to play

Heather Kent - National Challenge Finalist shares her nutrition strategy

0:00 28:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Life @ Level 10 Podcast?

This episode is 28 minutes long.

When was this Life @ Level 10 Podcast episode published?

This episode was published on April 1, 2025.

Can I download this Life @ Level 10 Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!