Heather Martin: How to Feed The Seven Awakening Factors

from Dharma Seed - dharmaseed.org: Heather Martin's most recent Dharma talks · host Heather Martin

(Spirit Rock Meditation Center) First get to know them, really stay with them and nourish their arising; in particular sustain mindfulness and sink deeply into into experience, in a gentle steady to sustainable way.

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Heather Martin: How to Feed The Seven Awakening Factors

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