Heather Martin: Introducing the Satipatthana - 4 Foundations of Mindfulness

from Dharma Seed - dharmaseed.org: Heather Martin's most recent Dharma talks · host Heather Martin

(Spirit Rock Meditation Center) Understanding how applying our mindfulness to these 4 key areas of experience actually completely changes everything, breaks the usual trance.

Episode metadata supplied by the publisher feed · Published Mar 2, 2014

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Heather Martin: Introducing the Satipatthana - 4 Foundations of Mindfulness

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