EPISODE · Feb 15, 2008 · 1H
Heather Martin: Joy Ushers In Calm
from Dharma Seed - dharmaseed.org: Heather Martin's most recent Dharma talks · host Heather Martin
(Spirit Rock Meditation Center) By welcoming joy we become content, so we relax, thus letting go of the need to do something - anything about it - thus calming down. Inner and/or outer joy facilitates the shift from doing to being - from trying to letting go - crucial steps on the path to awakening.
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Heather Martin: Joy Ushers In Calm
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