Heather Martin: Metta Concentration
from Dharma Seed - dharmaseed.org: Heather Martin's most recent Dharma talks Hosted by Heather Martin
(Spirit Rock Meditation Center) The skill of dropping more fully into the beautiful experience of these wishes, abiding within them, with deeper restfulness. It is through this kind of experience that pure compassion can arise.
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This episode is 58 minutes long.
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This episode was published on January 9, 2012.
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