EPISODE · Mar 14, 2010 · 56 MIN

Heather Martin: Refining Balance

from Dharma Seed - dharmaseed.org: Heather Martin's most recent Dharma talks · host Heather Martin

(Spirit Rock Meditation Center) Using the Seven Factors of Awakening as a template, mirroring our progressive theme this month, exploring the dance between the active and the passive practices. Focusing on the shift from energy to rapture to serenity , and sweetness, and especially seeing how that shift is so effectively ushered in by more reflections and practices which uplift the heart.

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