EPISODE · Jan 10, 2009 · 59 MIN

Heather Martin: The Expansive Effects Of Metta

from Dharma Seed - dharmaseed.org: Heather Martin's most recent Dharma talks · host Heather Martin

(Spirit Rock Meditation Center) Interweaving all four threads of the Divine Abodes - to transform us from small, tight self-concern to the soft vast tenderness of interconnection, which is true freedom.

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Heather Martin: The Expansive Effects Of Metta

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