EPISODE · Jan 3, 2008 · 45 MIN

Heather Martin: To Gladden The Heart

from Dharma Seed - dharmaseed.org: Heather Martin's most recent Dharma talks · host Heather Martin

(Insight Meditation Society - Retreat Center) How uplifting our hearts with enthusiasm, trust, appreciation, enjoyments leads directly to calm, clarity and freedom.

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Heather Martin: To Gladden The Heart

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