Heather Martin: We Need Metta To Do Metta
from Dharma Seed - dharmaseed.org: Heather Martin's most recent Dharma talks Hosted by Heather Martin
(Spirit Rock Meditation Center) To handle the 'rowdy prisoners' which invariably arise in practice, Metta nourishes and reassures us, so we can relax, calm down, and release the burden of struggles with them.
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This episode is 53 minutes long.
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This episode was published on January 7, 2009.
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