Heather Martin: Why We Need Mindfulness
from Dharma Seed - dharmaseed.org: Heather Martin's most recent Dharma talks Hosted by Heather Martin
(Spirit Rock Meditation Center) Why our dear doomed attempts to be well need revising, and how nourishing our spirits while Staying, Loving, Opening and Wondering are the strategies that actually bring wellbeing by clearing the dust away.
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This episode is 54 minutes long.
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This episode was published on March 2, 2010.
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