EPISODE · Oct 10, 2023 · 2H 18M
Heather McAllister - Episode 834
from Behind The Shield
Heather McAllister is the brand training director and lead instructor of Wolf Brigade. We discuss her journey into strength and conditioning, weightlifting myths, training the female athlete, aging, overcoming injury, mace work, art and so much more.
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Heather McAllister - Episode 834
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This episode is 2 hours and 18 minutes long.
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This episode was published on October 10, 2023.
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