Heather Plett - "The Art of Holding Space"

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.   Heather Plett, author of The Art of Holding Space, talks with J the day after the 2020 election about what it means to hold space and learning to navigate in the dark. They discuss the liminal threshold of ambiguity and disorientation that occurs when we find ourselves transitioning from who we once were to who we are becoming, the circles of trust and vulnerability needed to provide support, brave vs safe spaces, power and privilege, selective judgement, and creating new social contracts that foster equality and humility.