Heather's Holiday Thrive Guide

Shopping, food, and body image...oh my! The holiday season can feel like a time when our body image is under attack! But, what if there were a way to THRIVE instead of just SURVIVE the holidays. Today, Heather talks about: Dealing with holiday food issues Dealing with the people in your life that want to comment on your size or food during the holidays (or can't STOP telling you about their new diet!) What I'm learning about Intuitive Eating and the damage of diets A creative way to turn your food issues into a service opportunity What to do if you buy all the things when holiday shopping The realities of the clearance rack "Have a Comparison-Free Christmas" - Heather's brand new reading plan on You Version (The Bible App)  And more! If you want to thrive this holiday season, listen to this fun holiday epsiode! Support Compared to Who?'s ministry this Fall: Are you on Compared to Who?'s friends exclusive email list? Sign up here. Support Compared to Who? on Patreon Support on Buy Me a Coffee Support by leaving a review of the show (scroll to the bottom) Support by leaving a review of the book Compared to Who? or Burden of Better. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.