Heatwaves and Dad bods episode artwork

EPISODE · Jul 1, 2025 · 44 MIN

Heatwaves and Dad bods

from Dishy Dads · host Gary and Jay

It’s sweaty, it’s sticky… and no, we’re not talking about the gym — it’s the great British heatwave! In this episode, Gary and Jay chat all things surviving the sun, working in sweltering kitchens, and how on earth you keep your dad bod cool in this weather.We hear about Jay’s time cheffing in Spain — spoiler alert, it was HOT — plus tips for what to eat when you can’t face cooking, and a few classic dad-approved ways to cool down (think ice packs and paddling pools).It’s food, fatherhood, and far too much sweating… welcome to Dishy Dads.

It’s sweaty, it’s sticky… and no, we’re not talking about the gym — it’s the great British heatwave! In this episode, Gary and Jay chat all things surviving the sun, working in sweltering kitchens, and how on earth you keep your dad bod cool in this weather.We hear about Jay’s time cheffing in Spain — spoiler alert, it was HOT — plus tips for what to eat when you can’t face cooking, and a few classic dad-approved ways to cool down (think ice packs and paddling pools).It’s food, fatherhood, and far too much sweating… welcome to Dishy Dads.

NOW PLAYING

Heatwaves and Dad bods

0:00 44:37

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Dishy Dads?

This episode is 44 minutes long.

When was this Dishy Dads episode published?

This episode was published on July 1, 2025.

What is this episode about?

It’s sweaty, it’s sticky… and no, we’re not talking about the gym — it’s the great British heatwave! In this episode, Gary and Jay chat all things surviving the sun, working in sweltering kitchens, and how on earth you keep your dad bod cool in this...

Can I download this Dishy Dads episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!