Heatwaves, Hydration & Health

from Beyond the Adjustment · host Sophie McDermott

Feeling more tired and emotional during this heatwave?I'm not surprised... Everyone is hot and bothered. Today is all about what we can do to tackle the heat, especially if we have the extra demands of parenting too. Use this time to support your body in the way it needs. Follow, subscribe and share this episode!👉 Find me over on instagram @sophie.mcdermott🗓️ To book an appointment visit www.summitchiro.co.uk or message us on instagram @summithealthclinicsMake yourself a priority 🤍 Sophie x

Episode metadata supplied by the publisher feed · Published Jun 25, 2026

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Heatwaves, Hydration & Health

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