Heavily Meditated by Dave Asprey

https://thebookvoice.com/podcasts/2/audible/51140 to listen full audiobooks. Title: Heavily Meditated Author: Dave Asprey Narrator: Dave Asprey Format: mp3 Length: 9 hrs and 58 mins Release date: 05-20-25 Ratings: 4.5 out of 5 stars, 15 ratings Genres: Spirituality Publisher's Summary: In his twenties, Dave Asprey battled debilitating brain fog and chronic fatigue syndrome. Frustrated by his broken brain, he embarked on a lifelong quest to upgrade his “MeatOS”—to fix his brain, biohack his biology to live past the age of 180, and push the boundaries of human potential. Asprey discovered that cultivating a mentally and physically healthy life depends on a solid grounding for our inner life. Now, in this, his sixth book, he shares the mind-blowing discoveries he has found.