Heavy metals and pollutants: Is eating fish healthy?

Fish has long been considered one of the healthiest foods, but due to the build-up of toxic chemicals and heavy metals in our seas, some advocate that we limit consumption. Is it all hype, or fact? and do the health benefits of eating fish outweigh any of the potential risks? Is eating fish healthy? For giveaways, nutrition tips and more subscribe to our weekly newsletter at dryemisi.com/thefoodclinicConnect with me on Instagram:  instagram.com/dryemisibokinni