Hecho para moverse - Ideas para Vivir Mejor

What this episode covers

Tras décadas trabajando con atletas profesionales, olímpicos y militares de elite, los pioneros de la movilidad Kelly y Juliet Starrett empezaron a pensar en el bienestar físico del resto de nosotros. ¿Qué hace que un ser humano sea duradero? ¿Cómo podemos seguir sintiéndonos bien y funcionando bien a medida que envejecemos? ¿Y cómo contrarrestar los efectos de la dependencia tecnológica, el sedentarismo y otros estilos de vida modernos sobre la necesidad natural de actividad de nuestro cuerpo?Si te ha gustado el episodio, puedes encontrar mis libros en Amazon: Libro 1: Libre, saludable y feliz Libro 2: 31 días para mejorar tu vidaLibro 3: Minimalismo para gente normalConviértete en un supporter de este podcast: https://www.spreaker.com/podcast/ideas-para-vivir-mejor--5343176/support.Ideas para vivir mejor: Desarrollo personal, profesional, espiritualidad, libertad financiera,emprender y liderazgo para personas que quieren convertirse en su mejor versión.

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Frequently Asked Questions

How long is this episode of Ideas para Vivir Mejor - Desarrollo Personal y Profesional?

This episode is 17 minutes long.

When was this Ideas para Vivir Mejor - Desarrollo Personal y Profesional episode published?

This episode was published on May 22, 2023.

What is this episode about?

Tras décadas trabajando con atletas profesionales, olímpicos y militares de elite, los pioneros de la movilidad Kelly y Juliet Starrett empezaron a pensar en el bienestar físico del resto de nosotros. ¿Qué hace que un ser humano sea duradero? ¿Cómo...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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