Hector Garcia- Author of IKIGAI And Heart To Heart Conversation With Silawath Irshad

On this new episode of The Growth Mindset Podcast, We Interview Hector Garcia who is the New York Times Best Selling Author of "IKIGAI: The Japanese Secret to a Long and Happy Life". On this episode Hector and I have a very natural and heart to heart conversation on what made Hector write this book, what is Hector's story, how is he managing time during this covid, self doubt and living a life that has purpose. Get to know the amazing, humble author behind the best selling book "IKIGAI".  Interview Breakdown: 1.10 min - What is an IKIGAI? 2.36 min - Practical ways to find your IKIGAI? 6.52 min - Why Hector chose the Japanese culture for the book IKIGAI? 8.20 min - How is Hector spending time in COVID? 15.52 min - If Hector could add any chapter in IKIGAI today, what would it be? 18.17 min - How being Being Bored is Good. 19.52 min - Morita and Lego Therapy: Ideas for people to find themselves 24.48 min - Instant Gratification and Self Doubt. 30.00 min - How to lead a healthy life - very simple tips. 35.00 min - How to develop The Growth Mindset - Being Curious? 37.08 min - Advice Hector will give his kids to lead a happy and fulfilling life. Follow us to Find daily updates and success hacks on The Growth Mindset Page below: Facebook: https://www.facebook.com/silawathirshad/ Instagram: https://www.instagram.com/silawath_irshad/ Linkedin: https://www.linkedin.com/in/silawathirshad/ Youtube: https://www.youtube.com/channel/UCuZnvhcH3F_8IjgDfJbAR3Q You can find Hector Garcia here: http://hectorgarcia.org/ Linkedin: https://www.linkedin.com/in/kirai/ Instagram:  https://www.instagram.com/kirainet/ Twitter: https://twitter.com/hectorgarciaorg