Held by Covenant: Trauma, Faith, and Healing with Paula Rae Jones | The Real Room Podcast Ep 46

In this powerful episode of The Real Room Podcast, host Lacretia Mitchell sits down with Paula Rae Jones, author, trauma informed coach, creative, and YouVersion content partner, for a deeply honest conversation about trauma, faith, healing, and covenant.Paula shares her personal journey through childhood sexual abuse, abandonment, identity struggles, and the long road toward emotional and spiritual healing. She explains how trauma shaped her relationships, motherhood, and view of God, and how understanding covenant changed the way she sees love, trust, and belonging.This episode explores covenant not as religion or performance, but as presence, protection, and unconditional love. It speaks directly to survivors, seekers, creatives, leaders, and anyone who has struggled to trust God after pain.In this episode, we discuss:• Healing from childhood trauma and abuse• Faith after betrayal, pain, and loss• Understanding covenant as love, not religion• How trauma affects identity and relationships• Breaking generational cycles through healing• Motherhood after trauma• Grace, obedience, and trusting God without clarity• Emotional healing and self awareness• Finding purpose through pain• Why your obedience may be tied to someone else’s healingThis conversation is raw, compassionate, and deeply encouraging. It reminds us that healing is possible, identity can be restored, and no one is abandoned, even in the hardest seasons.If this episode resonated with you, please like, subscribe, and share it with someone who needs to know they are not alone.Watch more episodes of The Real Room Podcast for real conversations about faith, healing, identity, leadership, and purpose.