Held Together: Faith, Family & The First Born Daughter with Theopoline Hofeni

This episode feels like sitting on the floor with your best friend, talking about the things we usually keep quiet. Theopoline,sunshine in human form, joins us to share her story of being the eldest daughter, navigating faith, family, and finding herself. It's a deep, honest, and surprisingly joyful conversation about self-harm, resilience, community, and learning to put yourself first. She's wise, real, and the big sister energy we all need.