Heldendreieck Yoga Trikonasana

from Yoga Video · host Podcaster

Entwickle Stärke und Heldenmut mit dieser Yoga Variation von Trikonasana, mit dem Heldendreieck. Du kannst die Übung gleich mitmachen - oder sie nach dem Sonnengebet oder am Ende der Asana-Reihe integrieren. Vorgeführt von Anandaprema vom Yoga Vidya Center Stuttgart http://www.yoga-vidya-stuttgart.de, angeleitet von Sukadev. Mehr Infos zu dieser Yoga Asana http://www.yoga-vidya.de/de/asana/trikonasana.html Folge direkt herunterladen

Episode metadata supplied by the publisher feed · Published Aug 23, 2009

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Heldendreieck Yoga Trikonasana

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