Heldendreieck Yoga Trikonasana

from Yoga Video · host Podcaster

Entwickle Stärke und Heldenmut mit dieser Yoga Variation von Trikonasana, mit dem Heldendreieck. Du kannst die Übung gleich mitmachen - oder sie nach dem Sonnengebet oder am Ende der Asana-Reihe integrieren. Vorgeführt von Anandaprema vom Yoga Vidya Center Stuttgart http://www.yoga-vidya-stuttgart.de, angeleitet von Sukadev. Mehr Infos zu dieser Yoga Asana http://www.yoga-vidya.de/de/asana/trikonasana.html Folge direkt herunterladen

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This episode was published on August 23, 2009.

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