Helen Barnett | Blown Up, Shot, Stabbed | SO19 - The Met Police Armed Response Unit | Bought The T-shirt Podcast #66

Helen Barnett and was authorised to shoot to kill. She has been blown up by the IRA, shot and stabbed. Helen was the first mother to join the Met Police's Armed Response Unit. Read 'Eating Smoke: One Man's Descent into Crystal Meth Psychosis in Hong Kong's Triad Heartland.' Paperback UK: https://www.amazon.co.uk/dp/0993543944 Paperback US: https://www.amazon.com/dp/0993543944 Support the podcast at: https://www.patreon.com/christhrall (£2 per month plus perks) https://www.gofundme.com/f/support-our-veterans-to-tell-their-story https://paypal.me/TeamThrall Sign up for my NON-SPAM newsletter and FREE books: https://christhrall.com/mailing-list/ https://facebook.com/christhrall https://twitter.com/christhrall https://instagram.com/chris.thrall https://linkedin.com/in/christhrall https://youtube.com/christhrall https://discord.gg/yqvHRUN https://christhrall.com