Helen Denham of 'The Lifted Podcast' on MIndset

Helen Denham is a singer, writer, Reiki Level II healer, and hosts 'The Lifted Podcast.' We discuss how to change our mindset and behaviors. Find her music and offerings at www.helendenham.com Take 10% off your first month to try Betterhelp HIPPA secure online counseling at www.betterhelp.com/att Get 3 free months of Amazon Music at www.getamazonmusic.com/att Get a free audiobook download of my book, "The Chiron Effect," or select from over 100,000 titles at www.audibletrial.com/allthingstherapy Learn more about your ad choices. Visit megaphone.fm/adchoices