Helen Padarin + A Hot Steamy Sauna

from The Broccoli Roast · host Kale Brock

In this episode naturopath & medical herbalist Helen Padarin and myself sit in a hot sweaty sauna to chat about such topics as managing stress, eating veggies, longevity and more. Many toxins were expunged during the recording of this podcast - I'm still sweating. MY INSTAGRAM - http://bit.ly/kalesbroccoli  THE LONGEVITY FILM - http://bit.ly/LongevityFilm  THE GUT MOVIE - http://bit.ly/GutMovie  HELEN'S WEBSITE (9v9 + retreats) - https://helenpadarin.com

What this episode covers

In this episode naturopath & medical herbalist Helen Padarin and myself sit in a hot sweaty sauna to chat about such topics as managing stress, eating veggies, longevity and more. Many toxins were expunged during the recording of this podcast - I'm still sweating. MY INSTAGRAM - http://bit.ly/kalesbroccoli THE LONGEVITY FILM - http://bit.ly/LongevityFilm THE GUT MOVIE - http://bit.ly/GutMovie HELEN'S WEBSITE (9v9 + retreats) - https://helenpadarin.com

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Helen Padarin + A Hot Steamy Sauna

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This episode is 45 minutes long.

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This episode was published on February 12, 2020.

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