Helicopter Friends, Guardrails & DoorDash. How Healthy Boundaries Promote Freedom and Fight Against Harmful Thoughts and Habits episode artwork

EPISODE · Jan 9, 2026 · 52 MIN

Helicopter Friends, Guardrails & DoorDash. How Healthy Boundaries Promote Freedom and Fight Against Harmful Thoughts and Habits

from Build Different · host Danny Woodhead & Paul Lanphier

Paul and Danny bring their usual “normal guys podcasting” energy: roasting Paul’s questionable style (holiday haircuts, yellow corduroy, and “I love DoorDash—I’ve used it twice”) and his habit of greeting everyone like he’s employed by Hy-Vee. Then the chaos swerves into something real—why following Jesus was never meant to be done solo. They walk through Acts 2 and the power of church/community as guardrails that keep you from isolation, spiraling thoughts, and believing lies. Somehow they land the plane with a prayer, a reminder that people may hurt you but God didn’t, and a final callback to “trust people… and stop being weird in the meat department.”Build Different Podcast | Episode 5 | Released 01/09/2026Watch on YouTube:https://youtu.be/OJ5YUMLBFLA

Episode metadata supplied by the publisher feed · Published Jan 9, 2026

Embed this episode

Ready to play

Helicopter Friends, Guardrails & DoorDash. How Healthy Boundaries Promote Freedom and Fight Against Harmful Thoughts and Habits

0:00 52:08

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Build Different?

This episode is 52 minutes long.

When was this Build Different episode published?

This episode was published on January 9, 2026.

Can I download this Build Different episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!