Hell Naw! The Power of No

Join Ednesha, Kim, and Marquia as they talk about the power of no. How do you handle saying no to others or to things in your life? Have you ever felt guilty and didn't know how to handle it? Why is it so hard to say no? As women are we hardwired to be agreeable? When did you learn to say no and is it something you're still working on?  Has it become a form of self care for you? Is it essential to your mental health? For more information on Black Woman Be Whole, check out the links below: Instagram: https://www.instagram.com/blackwomanbewhole/ Facebook: https://www.facebook.com/blackwomanbewhole/ ***We want to hear from YOU!*** Drop us a note and let us know your thoughts about this episode.