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What this episode covers

Twice a month Vinny Hurrell and Cate Conway will delve into different areas of ‘Wellness’ finding ways to make your life, a little easier. With guest interviews and practical demonstrations, we’ll cover topics such as dealing with anxiety, how to get a better night’s sleep and staying calm in difficult moments. Along the way, we’ll try cold-water immersion, yoga and sound healing.Contact the team via email to [email protected]. If you are suffering distress or despair, details of help and support are available at bbc.co.uk/actionline.

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Frequently Asked Questions

How long is this episode of The Easy Wellness Podcast with Vinny Hurrell & Cate Conway?

This episode is 1 minute long.

When was this The Easy Wellness Podcast with Vinny Hurrell & Cate Conway episode published?

This episode was published on April 3, 2024.

What is this episode about?

Twice a month Vinny Hurrell and Cate Conway will delve into different areas of ‘Wellness’ finding ways to make your life, a little easier. With guest interviews and practical demonstrations, we’ll cover topics such as dealing with anxiety, how to...

Can I download this The Easy Wellness Podcast with Vinny Hurrell & Cate Conway episode?

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