Hello Anxiety and Mercury in Aries.

Solo episode.  Mercury Retrograde in Aries Our plan to spring into action might hit a few hurdles when mischievous Mercury retrogrades through Aries! Because Aries is all about fast talk and impulsive action, Mercury Retrograde in Aries could land us in hot water when talking with others. In this episode I also talk about my quick take on the Will Smith and Chris Rock incident at the Oscars and reading the book Happy Days by Gabrielle Bernstein is the best decision I made which in turn helped me get the confidence to address my anxiety issues.  www.instagram.com/fitfunandfrazzledpodcast and www.instagram.com/nikkilanigan.yogaandwellness