Hello from Katie 💗 Comparing Yourself to Others Much? It...

What this episode covers

Raise your hand if you've found yourself comparing yourself to another lately? 🙋‍♀️ We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do. Today I want to share a story with you about how to shift your consciousness when you find yourself in comparison mode. I hope you enjoy it! *** Where might you feel a little “less than” in your life? How might you bring your focus inside and honor your own journey? How might you shift your competitiveness or comparisons with others to a more playful competition for yourself? How much energy would you save if you did these things? (answer: a ton!) You get to control you. Your life. Your way. It’s just You vs. You. *** This journey you’re on, Is yours and yours alone, Design it with intention and joy. Let everyone else, Just fade into gray, This life is for you to enjoy. 💗Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Sleep Sounds Meditation for Women?

This episode is 14 minutes long.

When was this Sleep Sounds Meditation for Women episode published?

This episode was published on September 19, 2024.

What is this episode about?

Raise your hand if you've found yourself comparing yourself to another lately? 🙋‍♀️ We all do it, consciously or unconsciously. And so many feelings of "less than" can creep in when we do. Today I want to share a story with you about how to shift...

Can I download this Sleep Sounds Meditation for Women episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.