Hello From Katie 💗 Surrender to the Chaos

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Surrender to the Chaos Do you ever feel like you’re standing in the middle of a storm and the pieces of your life are swirling and collapsing around you? Or is that just me? Lol! Okay, let’s skip the drama, but sometimes, it really feels this way for me. My mind feels unhinged and I can’t seem to stop it from going down the rabbit holes of worse case scenarios and impending dooms. I witness all my darkest internal stories arise from the depths of my consciousness like Halloween mist, infecting everything in me. I’m simultaneously in it, and watching it all unfold from afar. I know it’s not me…that I can shift my thoughts and energy at any time…and yet my feet still feel stuck in the mist. I’ve felt this way when finances have felt unstable. I felt this way when my daughter was being bullied at school. I’ve felt this way when my business has felt shaky and unpredictable. And more recently, I felt this way when we transitioned into the summer schedule. All the love, Beautiful, 💗 Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

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How long is this episode of Panic Attack Meditation?

This episode is 9 minutes long.

When was this Panic Attack Meditation episode published?

This episode was published on June 20, 2025.

What is this episode about?

Surrender to the Chaos Do you ever feel like you’re standing in the middle of a storm and the pieces of your life are swirling and collapsing around you? Or is that just me? Lol! Okay, let’s skip the drama, but sometimes, it really feels this...

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