Hello From Portugal

An episode of the Moved By Grace Counseling Radio podcast, hosted by Anna Valentine, titled "Hello From Portugal" was published on October 5, 2024 and runs 10 minutes.

October 5, 2024 ·10m · Moved By Grace Counseling Radio

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Summary

Today’s episode comes to you from Avis, Portugal where I got the opportunity to collaborate with IFit in a once in a lifetime experience. We learned rowing from two Olympic gold medalists, engaged in strength training with celebrity athletes, and practiced yoga, mindfulness and meditation. We built a family over a week and I am so excited to share some of my experiences with you. https://mindbodyrow.com/

Episode Description

Today’s episode comes to you from Avis, Portugal where I got the opportunity to collaborate with IFit in a once in a lifetime experience. We learned rowing from two Olympic gold medalists, engaged in strength training with celebrity athletes, and practiced yoga, mindfulness and meditation. We built a family over a week and I am so excited to share some of my experiences with you.

https://mindbodyrow.com/

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