Hellre för tungt än för lätt

En kort podcast om hur viktigt det är att lära sig, och att våga, ta i lite mer när du styrketränar.Ge det 4 minuter och hör av dig om du har frågor eller funderingar

Episode metadata supplied by the publisher feed · Published Dec 16, 2025

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Hellre för tungt än för lätt

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This episode was published on December 16, 2025.

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