Help!

How Can You Know What You Don’t Know? Yep, like clockwork! Like life itself, being an amputee throws you curveball after curveball, no matter how seasoned you are. My time is now, I guess. I am almost six years out from my amputation, life has been great! I have been traveling, active, enjoying mobility and no (knock on wood) phantom pains worthy of discussion. This is the good stuff! I’m living my best life! Monday’s walk…pre-pain Enjoying island life Monday, however, with our weather being nice and cool in the mornings, I took my pups for a walk. About one mile in I noticed an aching in my femur. Never had that before. Very curious. At 1 1/4 miles, however, I as limping and trying to keep pressure of my limb and socket. Once I got home and sat for a minute the pain was gone, but I could recreate it by moving my socket around. Now, I know my limits and I know how to push myself so, of course, I went for a walk the next morning. And you guessed it, I was in pain again, in the same place on my leg. This time I cut my walk a little shorter. I have never had this before. So I did what I needed to do. I began going through a process of elimination for what I was feeling. First off, I was checking my residual limb that night for bruising or soreness when I touched the area in question. It feels bruised. I had no redness or swelling. I had no rash or blisters. I checked my weight, only down a few pounds, but that’s not uncommon. I am noticing some tripping off my toes lately which could indicate that my prothesis might be dropping some when I pick up my leg when walking. My best guess is that for some odd reason, six years in, I am having some volume change, or shape change, to my residual limb (which is weird since I haven’t changed anything in my routines nor have I been traveling the past couple of weeks). This would explain bruising as I may be banging around in my socket because of excess room. My worst case scenario is a possible bone spur, which would cause pain on the bone and can happen at anytime after amputation. This would suck because I’d have to have surgery to remove them. So, for now, I will NOT take to social media to find answers because my medical team and I know my situation best. I will NOT worry, because that doesn’t help and is a waste of time. The Limb Center: I have these guys in my corner. I have called my prosthetist and let him know what I’m feeling, when I’m feeling it, and where the pain is coming from. I will be seeing him soon to check out my fit of my socket and making some educated guesses with the person who has seen me through to this point. From there we will formulate a plan to reduce/eliminate the problem. If you are like me, and are dealing with an unusual circumstance with your residual limb. If you are feeling scared or worried about what might be causing your trouble, here is your Call to Action: Please don’t ask the keyboard warriors on your social media feed! Please process what you are seeing, feeling, and noticing that is different than before with your residual limb and/or socket. Make notes. Call your medical team: orthopedic surgeon, prosthetist, and/or physical therapist and get their help. And please, whatever you do, don’t waste time worrying about what it could be. Just remember that you were strong enough to get to where you are now, and you will be stronger still as you navigate this (what may be your first of MANY issues as an amputee) hurdle. Remember to breathe, step back from your situation, make logical observations and talk to your medical team. You and I will get through this. We are warriors, of course. Attitude is Everything Have a beautiful week and as always, Be Healthy, Be Happy, Be YOU!! Much love,