Help For Sleep Deprived Parents

from Late Night Health Radio · host Late Night Health

If you have a baby, it’s not uncommon for their squawks and feeds to wake you up every couple of hours. The trouble with that is your brain gets stuck in light sleep, never quite getting the chance to descend into deep renewing sleep. Dr. Harvey Karp visit sfwith Mark Alyn sharing tips on getting baby and parents quality sleep.Become a supporter of this podcast: https://www.spreaker.com/podcast/late-night-health-radio--2804369/support.

Episode metadata supplied by the publisher feed · Published Jul 6, 2021

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Help For Sleep Deprived Parents

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