Help! I’m having an identity crisis!

Identity. Something we’ve heard countless times before but do we know what happens when this becomes unstable? It’s a feeling we’ve certainly all experienced at some point, so why does no one talk about it!? In this episode, I chat openly about my identity crisis and give some insight into this common yet taboo situation of uprooting yourself and how you think you are supposed to process transition. And the one thing that separates this talk from others on identity is that the identity crisis isn’t this loud change where the main character quits their job, moves to an island or cuts bangs (I’m a supporter of this decision!). Rather, it’s the quiet moment when you wake up and realize you’re not feeling “at home” in your body or mind anymore. And no one talks about that moment…except this podcast 🙌🏼 Thank you for being here! Let me know any thoughts in the comments