HELP I'm in Perimenopause - The Impact Zone with Kourtney...

What this episode covers

Today's podcast is with Dr. Millie Lytle, ND, MPH, CNS is a holistic doctor and women’s health expert specializing in personalized nutrition, hormone balance, and functional medicine. With over 20 years of experience, she helps women reconnect with their bodies and reclaim their energy, mood, and confidence—especially through perimenopause and menopause. Dr. Millie is the founder of Body-Soul Connect, a community and coaching space designed to support purpose-driven women on their healing journeys.We talk about all things Peri & Menopause join the discussion. Email me questions for future episodes at [email protected]

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Frequently Asked Questions

How long is this episode of The Impact Zone with Kourtney Coleman?

This episode is 44 minutes long.

When was this The Impact Zone with Kourtney Coleman episode published?

This episode was published on August 4, 2025.

What is this episode about?

Today's podcast is with Dr. Millie Lytle, ND, MPH, CNS is a holistic doctor and women’s health expert specializing in personalized nutrition, hormone balance, and functional medicine. With over 20 years of experience, she helps women reconnect with...

Can I download this The Impact Zone with Kourtney Coleman episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.