Help! Marathon Training Is Affecting My Mental Health

What this episode covers

You can't run away from your problems, but what if your problems started with running? Today on Good Bodies, Emily and Lauren read an email from a listener who needs advice while training for a marathon. Is it possible to exercise without the voices of diet culture creeping into our subconscious? Your hosts lend their insight, and Lauren shares a harrowing tale of her experience running in high school. It's giving early 2000's rom-com, you guys, and you don't want to miss it. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Good Bodies?

This episode is 30 minutes long.

When was this Good Bodies episode published?

This episode was published on November 14, 2024.

What is this episode about?

You can't run away from your problems, but what if your problems started with running? Today on Good Bodies, Emily and Lauren read an email from a listener who needs advice while training for a marathon. Is it possible to exercise without the voices...

Can I download this Good Bodies episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.