Help me I am stuck inside myself

So many times we know what we want and desire we have lost the way we used to communicate, no one understands us now. Talk about ways we can get out the prison we find ourselves in, our-self. We need to learn how this new self ticks and communicate and enjoy all that life has to offer. Sometimes life just seems to be in slow motion and we are stuck behind a glass room where we cannot get out or anyone get in. And we just watch life pass us by. It is time to break these walls down and live again.