Help me improve my ability to clarify my values

Clinical Psychologist Dr Damon Ashworth interviews Clinical Neuropsychologist Dr Harvey Jones on everything to do with values clarification. Together, they discuss: * what a value is * the differences between values and goals * whether values are more important than goals * how people can better understand or clarify their own values * how an individual's personal values might differ from their family and society they live in * what Damon and Harvey's most important values are * The difference the knowing your values can make in your life and towards your overall mental health and quality of life and more...