Help me improve my relationships

Clinical Psychologist Dr Damon Ashworth and Clinical Neuropsychologist Dr Harvey Jones have a chat about what makes a good relationship. Together, they discuss: * how they think about what makes a good therapeutic relationship or therapeutic alliance.* how to actively listen* how to effectively communicate* what are the four traps that people can do that can harm a relationship over time* what are better alternatives to try instead rather than falling into these traps* how to turn towards the other rather than away from them or against them* that attachment styles matter in relationships, but these can also shift across time and in different relationshipsand much more.If you know someone that you think could benefit from this, please feel free to like and share!