Help me improve my trauma symptoms

Clinical Neuropsychologist Dr Harvey Jones interviews Clinical Psychologist on trauma, trauma symptoms and post-traumatic stress disorder. Together, they discuss: * how to define trauma * what is PTSD? * why do some things feel traumatic? * what impact does trauma have on our brain? * how do we best manage the different trauma symptoms? * what are the most effective treatments out there for trauma? * how can we best support someone who has experienced traumatic symptoms? * the importance of grounding and exposure for helping with trauma symptoms * how playing tetris can help with treating trauma symptoms and much more...