Help me improve my understanding of my personality

from Help me improve my... · host Dr Harvey Jones and Dr Damon Ashworth

Clinical Neuropsychologist Dr Harvey Jones interviews Clinical Psychologist Dr Damon Ashworth on what personality is, how we can assess it, and how we can best use these findings to better understand ourselves and improve areas that we would like to over time. If you would like to try out a personality assessment yourself, try the IPIP-120 at www.personalityassessor.com or the Myers-Briggs Type Inventory at www.16personalities.com

Episode metadata supplied by the publisher feed · Published Sep 23, 2025

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Help me improve my understanding of my personality

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