Help Me Understand - Episode 32, "Watch Your Mouth: Self-Talk"

from Help Me Understand · host JK McLeod

On this week's episode, JK talks about the things we say to ourselves, and shares a tip on taking action when it comes to negative self-talk. CONNECT WITH JK -  https://www.instagram.com/coachjk_themusclefeed/?hl=en  AND  FOLLOW THE PODCAST https://www.instagram.com/helpmeunderstand_podcast/ or email: [email protected]

What this episode covers

On this week's episode, JK talks about the things we say to ourselves, and shares a tip on taking action when it comes to negative self-talk. CONNECT WITH JK - https://www.instagram.com/coachjk_themusclefeed/?hl=en AND FOLLOW THE PODCAST https://www.instagram.com/helpmeunderstand_podcast/ or email: [email protected]

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Help Me Understand - Episode 32, "Watch Your Mouth: Self-Talk"

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Frequently Asked Questions

How long is this episode of Help Me Understand?

This episode is 16 minutes long.

When was this Help Me Understand episode published?

This episode was published on August 20, 2021.

What is this episode about?

On this week's episode, JK talks about the things we say to ourselves, and shares a tip on taking action when it comes to negative self-talk. CONNECT WITH JK - https://www.instagram.com/coachjk_themusclefeed/?hl=en AND FOLLOW THE PODCAST...

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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