EPISODE · Aug 20, 2021 · 16 MIN
Help Me Understand - Episode 32, "Watch Your Mouth: Self-Talk"
from Help Me Understand · host JK McLeod
On this week's episode, JK talks about the things we say to ourselves, and shares a tip on taking action when it comes to negative self-talk. CONNECT WITH JK - https://www.instagram.com/coachjk_themusclefeed/?hl=en AND FOLLOW THE PODCAST https://www.instagram.com/helpmeunderstand_podcast/ or email: [email protected]
Embed this episode
NOW PLAYING
Help Me Understand - Episode 32, "Watch Your Mouth: Self-Talk"
0:00
16:05
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Help Me Understand?
This episode is 16 minutes long.
When was this Help Me Understand episode published?
This episode was published on August 20, 2021.
Can I download this Help Me Understand episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!