Help Your Kids Get Better Sleep - Ep. 130 w/ Sierra L. Boone (The Nap Time Show)

Help Your Kids Get Better Sleep - Ep. 130 w/ Sierra L. Boone (The Nap Time Show) What Up Doe?! In this episode, we sit down with Sierra Boone, creator and executive producer of The Nap Time Show, a preschool series rooted in storytelling, music, and emotional wellness. From her background in social impact storytelling to launching a media platform focused on helping kids embrace rest and mindfulness, Sierra shares the intentionality behind her work and what drives her mission to uplift young minds and families. We're talking: How The Nap Time Show is changing how children view rest and self-regulation The importance of emotional wellness in early childhood development Sierra's journey from media professional to purpose-driven creator The value of diverse, culturally responsive children’s content What it takes to lead with vision, vulnerability, and impact This is a conversation for creators, educators, and anyone passionate about mental wellness and storytelling with purpose. Tap in! Buy an adult “In My Nap Time Era” tee (the one I was wearing on the show), get a youth tee FREE (code: blackfridayspod): https://www.thenaptimeshow.com/category/all-products Don’t Forget To Tap In With Our Sponsors!! Bamboo Private Suites: https://www.bamboocowork.com/memberships The Law Office of Beverly Beal Contracts: https://contracts.beverlybeallaw.com/ Show IG: https://www.instagram.com/blackfridayspodcast/ Guest IG: https://www.instagram.com/sierralboone/ Guest Website: https://www.thenaptimeshow.com/ Apple Podcasts: https://podcasts.apple.com/us/podcast/black-fridays/id1596422513 Spotify: https://open.spotify.com/show/0vMobyyYrvRySGy1MbUTrF?si=1ff56aa6689a472d