Help Your Teen Athlete Perform Better: Nutrition and Mindset with Michelle Doel

SO many American teens play competitive club and travel sports, but nutrition and mental health aren't often discussed. This episode is for you if: You have a middle school, high school or college athlete and you're curious how nutrition can affect your child's physical health and performance You'd like tips on how to support your child mentally before high level competitions, as well as balancing school work and social time Guest Michelle Doel, otherwise known as The Teen Health Coach, is a board-certified functional medicine health coach with an education degree from Purdue University. She is also a married mother of 3 teenage athletes. Michelle has 2 special offers for our listeners. Get 10 percent off her 10-week teen wellness program. DM "FMCM" to her on Instagram at https://www.instagram.com/theteenhealthcoach Also go to https://myplantworks.com/ for 15 percent off Plantworks Protein Powder, which is her go-to for teen athletes competing in morning tournaments. Use discount code "TEENHEALTHCOACH" to get that offer. Visit https://theteenhealthcoach.com/ for more information Thank you for listening -- it means a lot to us! We love getting feedback. Email us at [email protected]. DM us on Instagram ⁠https://www.instagram.com/functionalmedicinecoachingmoms⁠ and Facebook ⁠https://www.facebook.com/functionalmedicinecoachingmoms If you enjoyed this episode, the number one thing you can do to support us is LIKE and SUBSCRIBE! ~Kristin & Raquel