Help Yourself

from The Walkshow · host Walker Neer

Super friends The Walkshow is back with an all new episode. This week I continue my conversation and personal story with weight loss and discipline. I also share thoughts on a couple of books I have read recently. Production and music by Misha Zarins. Show Links: Website: https://thewalkshowpodcast.com/ Twitter: @thewalkshowpod Instagram: the_walkshow Facebook: https://www.facebook.com/thewalkshow/ Misha Music Site: https://mekzvsbear.wixsite.com/mekz Email: [email protected] Support the show (https://www.patreon.com/thewalkshow)

Episode metadata supplied by the publisher feed · Published Aug 19, 2019

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This week I continue my conversation and personal story with weight loss and discipline.

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Help Yourself

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